The FUNdamentals of Lacrosse
The game of lacrosse requires each player to learn the following four fundamentals - Cradling and Dodging, Passing and Catching, Scooping Groundballs, and Shooting (Scoring). Below are four videos that demonstrate each of the fundamentals listed above.
Cradling and Dodging
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Passing and Catching
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Groundballs
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Shooting (Scoring)
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